Massage Services at Pura Vida
Medical Massage
Medical massage techniques such as deep tissue massage and lymphatic drainage are highly effective in alleviating sciatic nerve pain, hypertension, and lower back issues. This therapy, including methods like connective tissue massage, promotes recovery and enhances overall well-being. For a more comprehensive approach to health, options like prenatal massage and Swedish massage are also available.
Deep Tissue Massage
Deep tissue massage is a technique designed to alleviate severe tension by focusing on both the muscles and connective tissue beneath the surface. This method can significantly enhance your range of motion and aid in healing from injuries, making it an excellent complement to other therapies such as lymphatic drainage, medical massage, prenatal massage, and Swedish massage.
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60min $120 ~ 90min $180 ~ 120min $240
Swedish Massage
Swedish massage is an excellent way to promote relaxation and well-being through gentle strokes, serving as an ideal introduction to various massage techniques. This relaxing form of massage enhances circulation, energizing tired muscles, and complements deeper techniques such as deep tissue massage and lymphatic drainage. Additionally, specialized offerings like medical massage and prenatal massage address specific needs, ensuring a holistic approach to massage therapy.
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60min $110 ~ 90min $165 ~ 120min $220
Medium Pressure Massage
Myofascial release is a therapeutic technique designed to relieve muscle pain and immobility, akin to deep tissue massage and medical massage techniques. This method involves applying sustained pressure on myofascial tissues to promote relaxation and enhance mobility. It can complement services like lymphatic drainage and prenatal massage, and is also effective when integrated with Swedish massage for a comprehensive approach to wellness.
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60min $110 ~ 90min $165 ~ 120min $220
Prenatal Massage
Prenatal massage is an essential therapy specifically designed for pregnant women that relaxes muscles, enhances circulation, and greatly benefits overall well-being. This type of massage can incorporate techniques from deep tissue massage and Swedish massage, effectively boosting mood, reducing stress, alleviating anxiety, and easing leg swelling, much like lymphatic drainage and medical massage treatments.
Manual Lymphatic Drainage
Manual lymphatic drainage (MLD) is a gentle massage technique that encourages lymphatic drainage, facilitating the removal of waste from tissues and enhancing immune function. This technique is particularly effective in reducing swelling after surgery or in the extremities, making it a vital component of medical massage therapy. For individuals looking for relaxation, MLD can be beautifully complemented with other modalities such as deep tissue massage, Swedish massage, or even prenatal massage, allowing for tailored treatments that cater to specific needs and preferences.
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60min $110 ~ 90min $162
Full Body Assisted Stretch
The therapist assists the client with gentle stretches to promote better relaxation of the muscles, ideally completed before work or prior to receiving a deep tissue massage or a Swedish massage treatment for enhanced effectiveness. These stretches are also beneficial for those preparing for a prenatal massage or a relaxing lymphatic drainage session, as well as individuals seeking a medical massage.
Manual Therapy Post Aesthetic Surgery
Manual massage techniques, such as lymphatic drainage, effectively guide excess fluid into the body’s lymphatic system. In instances where a surgical drain or incision is present, fluid moves through that opening; if not, it is directed through the regular lymphatic pathways. This type of therapy can be enhanced with methods from deep tissue massage, Swedish massage, medical massage, or even prenatal massage, tailored to meet individual needs.
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60min $125
Reiki Healing Energy Work
Reiki energy work gently clears what you’re carrying and restores balance where you need it most, much like the benefits of a deep tissue massage or a lymphatic drainage session. This deeply calming experience leaves you feeling lighter, grounded, and reconnected, similar to the relief provided by a well-executed medical massage or a nurturing prenatal massage. For those seeking relaxation, this experience also complements the tranquil effects of a Swedish massage.